Foot Drop or Drop Foot are term's used for the inability to lift the foot upwards and weakness of one foot compared to the other. Foot drop isn't a disease, it is a sign of an underlying neurological, muscular or anatomical problem. This condition comes in varying presentations and may... read more →

Rheumatoid arthritis is an autoimmune condition that can cause inflammation, pain, and degeneration of joints. In approximately 20 to 30% of cases, rheumatoid nodules can appear on the soles of the feet. They can be alarming and can leave our patients wondering what are they and will they go away?... read more →

By now we are all very aware of the symptoms to look out for COVID, however, did you know this can also affect our feet? This symptom quickly adopted the phrase "Covid toes" and is a genuine symptom of the virus. What Do COVID Toes Look Like? Lesions may look... read more →

Reviewing and updating orthotics does not always mean a new pair of orthotics. Foot orthotics can be modified or adapted, because like our footwear our orthotics need updating and changing over time. We suggest your podiatrist check your orthotics once a year. Doing this will save you money in the... read more →

We often get told if we have foot pain to massage, stretch and strengthen the muscles in our feet and calves. Have we ever considered the importance of why? Foot and ankle pain is a complex situation. It often arises from over activity, inadequate footwear, poor foot function, stiff foot... read more →

A common condition that presents to podiatry are flat feet. People often get concerned about the appearance and effects of their fallen arches. Flat feet occur when our arch and ankle joints excessively roll in, flatten or pronate. Pronation in the foot is normal and necessary for shock absorption and... read more →

If your foot hurts, and it feels like there is a stone in your shoe, you may be suffering from capsulitis. Our foot is made up of 26 bones and often we ignore the load that the smaller bones of our foot undertake. The smaller bones are located in the... read more →

Have you ever noticed you have popping and/or cracking joints in your feet and ankles when you walk?  When walking, our tendons and ligaments stretch and move, and our joints open. Sometimes, if either of these structures is tight, then gases release, causing a popping sound.  Causes of Cracking Joints:... read more →

We all love the feeling and look of a brand new pair of runners. They tend to feel more cushioned and supportive than our old pair. When wearing in new runners you may throw out your old ones, go for a long walk or wear them all day. But before... read more →

Ingrown toenails in babies are not fun, especially when they cannot communicate their feelings.  Ingrown toenails if left untreated, can lead to infections, which is why it is important to be able to recognize early signs of nail irritation in this age group. Symptoms of Ingrown Toenails in Babies: Pain,... read more →