Pointe shoes can aggravate ballet dancers with bunions, especially dancers with over-pronated foot types who tend to roll toward the big toe on pointe. Another thing that can aggravate... read more →
Dancers spend hours every week training. Dancing places a high physical demand on the body, especially the feet. A dancer’s foot and ankle are crucial in performing most ballet... read more →
Here are our top 5 pick for most supportive basketball shoes to minimise foot and ankle injuries. The most important feature of a basketball shoe is the lateral support or... read more →
Factors That Can Delay Recovery from Plantar Heel Pain; The recovery time for plantar heel pain is varied. It depends on different factors that affect the rate of tissue healing. ... read more →
Netball is a very dynamic sport with lots of changes of direction, start-stop movements, lateral movements, and high-impact landings. Therefore, it is important that your footwear is suitable for the... read more →