October 2018 - Well Heeled Podiatry

A Case Study on Managing Ingrown Toenails: Joan’s Journey to Pain-Free Feet

By |

Ingrown toenails—sounds simple enough, but I’ve seen firsthand how they can knock the wind out of your sails. Joan, a lovely patient of mine here at Well Heeled Podiatry in…

Read More →

Causes, Management, and Prevention of Bunions

By |

If you’ve ever noticed a bony lump poking out at the base of your big toe — maybe it’s sore or red, making shoes feel like a torture device —…

Read More →

woman-fitting-orthopedic-insole-indoors-closeup-foot-care

Calluses: Causes, Locations, and Care

By |

If you’re on your feet a lot — whether pounding the pavement in Melbourne’s city streets or chasing the kids around the park — chances are you’ve come across a… Read More →

closeup-black-sportswoman-stretching-her-leg-while-exercising-nature-sunset

Achilles Tendonitis: Does It Ever Go Away?

By |

If you’re dealing with Achilles tendonitis, you’re far from alone. It’s a common bugbear for plenty of Melburnians and Aussies who love being on the move — whether that’s pounding… Read More →

oman-sitting-sofa-holding-her-feet-stretch-muscles-have-symptoms

Achillse Tendonitis: Causes, Symptoms, and Prevention

By |

If you’re someone who’s into sport or just leads a busy life on your feet—like many Melburnians I see—you’ve probably heard of Achilles tendonitis. It’s a common cause of heel… Read More →

The Importance of Podiatry in Managing Diabetic Feet

By |

Diabetes is something that affects plenty of Aussies, with millions living with the condition across the country. While many know about the impact diabetes has on blood sugar and organs,… Read More →

closeup-female-masseuse-giving-foot-massage-one-her-clients-health-beauty-spa

Causes and Prevention of Plantar Heel Pain

By |

Heel pain at the bottom of the foot — especially around the heel — is a fairly common gripe I see in clinic, and it can hit anyone, no matter… Read More →

man-bent-her-head-grabbed-him-her-after-exercise

Working Out and Knee Pain

By |

If you’ve ever finished a workout only to be sidelined by knee pain, you’re definitely not alone. I see this all the time in clinic—from weekend warriors smashing their first…

Read More →

Do Orthotics Weaken Your Feet?

By |

When I first started out in podiatry, I often heard the same question from patients: “Won’t wearing orthotics weaken my feet?” It’s a fair concern and one I totally understand.…

Read More →

Are Chilblains Painful?

By |

Having worked as a podiatrist in Melbourne for over a decade, I’ve seen my fair share of people limping into the clinic, complaining of sore, burning toes or fingers once…

Read More →

Month: