Blog Archives | Well Heeled Podiatry Hampton, Melbourne

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Blisters

Blisters: More Than Just a Sports Injury

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Blisters might be the bane of many athletes and weekend warriors alike, but they’re not just a sports injury—these pesky little skin irritations can happen to just about anyone. I’ve…

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sportsman-having-knee-injury-problem-during-running-training

Managing Peripheral Neuropathy: A Comprehensive Guide

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At Well Heeled Podiatry, I’ve seen how peripheral neuropathy can creep into people’s lives – sometimes gradually, other times like a freight train. A tradie who can no longer feel… Read More →
foot pain in children

Treating Foot Pain in Children – What Does the Research Say?

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You know, kids these days are busier than ever. Whether it’s Auskick on Saturday morning, netball after school, or those weekend soccer games that seem to go on forever, it’s…

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Foot Injuries during sport

Prevention of Foot Injuries During Sport

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Growing up in Melbourne, I’ve seen firsthand just how quickly a foot injury can put a stop to someone’s game — whether it’s a weekend netball match or a coastal…

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oman-sitting-sofa-holding-her-feet-stretch-muscles-have-symptoms

Morton’s Neuroma: Does It Go Away?

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Ever had the feeling you’re walking on a pebble — but your shoe’s empty? Or maybe it feels like your sock’s bunched up under the ball of your foot, yet… Read More →
Soft Tissue Injury Dry Needling Solution

Dry Needling: A Solution for Soft Tissue Injury

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There’s nothing quite like a soft tissue injury to throw a spanner in the works. Whether it’s a dodgy hammy from your local footy match or a tight calf after…

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Cracked Heels Causes

Cracked Heels: Causes, Symptoms, and Remedies

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If you’ve ever felt that annoying tightness or even pain around your heels, you’re not alone. Cracked heels—known as heel fissures in the clinical world—are a common problem I see…

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How To Get Rid Foot Warts

Are Warts Contagious? Protecting Yourself and Others

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Warts — those pesky little skin lumps that pop up out of nowhere — can be a bit of a head-scratcher. If you’ve ever caught yourself wondering whether you can…

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Complete Guide to Hallux Rigidus: Causes, Symptoms, and Treatment Options

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Hallux rigidus — the name might sound a bit like a tongue twister, but it’s something I see fairly often in clinic here in Melbourne. Simply put, it means a…

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Diabetes Foot care

Daily Diabetes Foot Care Advice

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When I was working at a Melbourne community health clinic early in my career, I met a gentleman named John who lived with type 2 diabetes. He was a keen… Read More →
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    At Well Heeled Podiatry in Hampton, we provide exceptional foot and ankle care based on innovation, expertise, and compassion pillars. Nestled in the heart of Hampton, our clinic is a sanctuary for those seeking relief from foot pain, improvement in mobility, and the highest standard of podiatric services.

    Call: (03) 9603 0334
    Email: contact [@] wellheeledpodiatry.com.au

    Well Heeled Podiatry Services