Posts

Bright coloured sports tape on our athletes today, seems to be the craze since its first appearance in the 2008 Olympics. This tape, consisting of cotton fibers and polymer elastic strands…

Skin cancers on the feet, such as melanomas are often overlooked. This leads to a poorer prognosis than cancers on the rest of the body. Most skin cancers, such as…

With so many different types of foot orthotics, how do you know which are the right ones for your feet? Well if you have ever suffered from foot or lower…

What are Compression Pants? Compression pants whether you are an elite athlete, runner, weight lifter or gym junkie are a must-have! Besides making your legs look more shapely, these garments are…

The tarsal tunnel is a narrow tunnel that lies on the inside of the ankle. It allows the posterior tibial artery, vein, tendon and nerve to run through from the leg…

Comfortable heels, yeah right! As a female, many of us have had nights out or events where the only reason for an early departure is the fact we can no…