What You Need to Know About Knee Bursitis

Have you ever experienced persistent knee pain that seems to flare up suddenly? What might be causing it? In this article, we dive into knee bursitis, a common yet often misunderstood condition that can leave you sidelined. So, let’s get started and uncover the essential facts about knee bursitis and how to manage it effectively.

Introduction to Knee Bursitis

Knee bursitis is a condition that arises due to inflammation of the bursae, small fluid-filled sacs that cushion and lubricate various joints in the body, including the knee joint. These bursae, strategically positioned between bones, tendons, and muscles, play a pivotal role in reducing friction and pressure during movement.

When the bursae in the knee become inflamed, it can lead to discomfort, pain, and limited range of motion. This inflammation is often the result of repetitive movements, excessive pressure, or trauma to the knee area. It’s important to note that while knee bursitis can affect people of all ages, athletes and individuals who frequently engage in activities that involve kneeling or bending the knee are more susceptible to developing this condition.

Understanding Bursae and Their Function

To fully appreciate the significance of knee bursitis, it’s essential to grasp the integral role that bursae play in the intricate machinery of our bodies. Bursae are remarkable structures—tiny, fluid-filled sacs that function as natural shock absorbers and friction reducers. These sacs are positioned strategically where bones, tendons, and muscles interact, ensuring smooth and painless movement.

Imagine the intricate dance of bones, tendons, and muscles in a joint, such as the knee. With each step we take, these components glide and pivot against one another. This movement would result in friction and wear without proper cushioning, leading to discomfort and potential damage over time. This is where bursae come into play.

Bursae act as the body’s natural lubricating system, secreting synovial fluid—a slippery substance that lubricates and nourishes the joint surfaces. This fluid minimises friction and provides essential nutrients to the surrounding tissues, ensuring their health and longevity. The result is a joint that moves seamlessly, painlessly, and without unnecessary strain.

In the context of the knee, bursae hold a critical role. As we walk, run, squat, or engage in knee movement activities, the bursae cushion the joint, absorb shocks, and prevent irritation. Picture them as small cushions at the meeting point of tendons, muscles, and bones. As the knee bends and straightens, these cushions accommodate the changing pressures and forces, allowing for fluid motion without friction.

Causes of Knee Bursitis

Knee bursitis can develop due to various factors, each contributing to the inflammation of the bursae surrounding the knee joint. Understanding these underlying causes is crucial in preventing and managing this uncomfortable condition.

Repetitive Motions: One of the primary causes of knee bursitis is repetitive motions that place undue stress on the bursae. Activities like frequent kneeling, squatting, or bending the knee can lead to irritation and inflammation over time. Individuals who work in professions that involve such movements, such as plumbers or gardeners, are at a higher risk of developing knee bursitis.
Direct Trauma: Another common cause of knee bursitis is direct trauma to the knee area. A fall, a blow to the knee, or an accident that impacts the joint can result in inflamed bursae. The body’s response to trauma includes increased blood flow to the affected area, which can lead to swelling and discomfort around the bursae.
Prolonged Pressure: Prolonged pressure on the knee can also contribute to the development of knee bursitis. This is particularly relevant for individuals who spend extended periods on their knees. Activities like kneeling while gardening, cleaning, or playing sports like volleyball can compress the bursae, leading to inflammation.
Infections: In some cases, knee bursitis can result from bacterial infections. This is known as septic bursitis. Bacteria can enter the bursa through cuts, scrapes, or puncture wounds, causing an infection that leads to inflammation. Septic bursitis is a more serious condition that requires prompt medical attention and often involves antibiotics to treat the infection.
Medical Conditions: Certain medical conditions, such as rheumatoid arthritis and gout, can increase the risk of developing knee bursitis. These conditions can increase inflammation, making the bursae more susceptible to irritation and swelling.
Poorly Fitting Footwear: Wearing footwear that doesn’t provide adequate support or cushioning can also contribute to knee bursitis. Shoes that lack proper shock absorption can increase the impact on the knee joint during activities, potentially leading to inflammation of the bursae.
Excessive Weight: Carrying excess body weight can place additional stress on the knee joint and bursae. The increased pressure and strain can lead to inflammation and discomfort. Maintaining a healthy weight through proper diet and exercise can help reduce the risk of knee bursitis.

Understanding the various causes of knee bursitis empowers individuals to take proactive measures to prevent its onset. By making necessary lifestyle adjustments and avoiding activities that increase the risk of inflammation, individuals can significantly reduce their chances of developing knee bursitis and enjoy better knee health.

Common Symptoms

Recognising the symptoms of knee bursitis is essential for early detection and proper management. While these symptoms can vary from person to person, understanding what to look for can help individuals seek timely medical attention and receive appropriate treatment.

Localised Pain and Tenderness: One of the hallmark symptoms of knee bursitis is localised pain and tenderness around the affected knee joint. This discomfort is often described as aching or soreness and is typically concentrated over inflamed bursa. The pain can worsen with movement, particularly when bending or straightening the knee.
Swelling and Redness: Inflammation of the bursae can lead to visible swelling around the knee area. The skin over the affected bursa might appear reddened and feel warm. Swelling and redness are signs of the body’s immune response to irritation and inflammation.
Stiffness and Limited Mobility: Individuals with knee bursitis may experience stiffness in the affected knee joint. This stiffness can make it challenging to move the knee through its full range of motion. Activities involving knee bending, such as walking up or down stairs, can be particularly uncomfortable.
Discomfort While Kneeling or Bending: Activities that require knee bending, such as kneeling or squatting, can exacerbate the symptoms of knee bursitis. The pressure on the inflamed bursa can lead to increased pain and discomfort. As a result, individuals may find it difficult to perform these activities without experiencing significant discomfort.
Pain with Pressure: Applying pressure to the affected knee joint, such as leaning on the knees while getting up from a chair, can cause pain. This pain occurs due to the compression of the inflamed bursa, leading to a sharp or throbbing sensation.
Discomfort During Rest: While physical activity can trigger symptoms, some individuals with knee bursitis experience discomfort during rest periods. The pain might be more noticeable when lying down or attempting to sleep, as there’s less distraction from other activities.

It’s important to note that the severity of these symptoms can vary depending on the underlying cause of knee bursitis and the individual’s overall health. Additionally, some individuals might experience intermittent symptoms, while others might have persistent discomfort.

If you suspect knee bursitis based on these symptoms, consulting a healthcare practitioner for an accurate diagnosis and appropriate treatment is recommended. Early intervention can lead to effective management and relief from the discomfort associated with knee bursitis.

Diagnosis: Identifying Knee Bursitis

Accurate diagnosis is the cornerstone of effective treatment for knee bursitis. Healthcare practitioners employ a combination of methods to pinpoint the condition and rule out other potential causes of knee pain.

Medical History: A comprehensive medical history forms the foundation of the diagnostic process. Your healthcare practitioner will inquire about your symptoms, the onset and duration of pain, past injuries, and your occupation or activities that might contribute to bursitis development.
Physical Examination: A thorough physical examination of the affected knee is essential. During this examination, the healthcare practitioner will assess the range of motion, pain levels, and any signs of swelling or redness. Palpation of the knee area can help pinpoint the specific location of tenderness and inflammation.
Imaging Studies: Imaging techniques such as X-rays, ultrasounds, and MRI scans are crucial in diagnosing knee bursitis. X-rays can help identify any underlying structural issues, while ultrasounds provide real-time visualisation of the bursae and surrounding tissues. MRI scans offer detailed cross-sectional images, allowing for a comprehensive condition assessment.
Aspiration: In some cases, the healthcare practitioner might perform an aspiration called bursa fluid analysis. During this procedure, a small amount of fluid is withdrawn from the inflamed bursa using a needle. The fluid is then analysed to determine the cause of inflammation, such as infection or crystal deposits.
Differential Diagnosis: A differential diagnosis is essential since various conditions can cause knee pain. This process involves distinguishing knee bursitis from other potential causes, such as osteoarthritis, ligament injuries, or other forms of arthritis. Accurate diagnosis ensures that the appropriate treatment plan is established.

Medical Treatment Options

Once knee bursitis is accurately diagnosed, treatment options can be explored. Treatment aims to alleviate pain, reduce inflammation, and improve mobility. Depending on the severity of the condition, a combination of approaches may be recommended, ranging from conservative measures to medical interventions.

Temporary Rest and Activity Modification: For mild cases, resting the affected knee and avoiding activities that exacerbate symptoms can help relieve inflammation. Modifying activities to minimise pressure on the knee joint is also crucial for healing.
Medications: Over-the-counter pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can help manage pain and reduce inflammation. Sometimes, your healthcare practitioner might prescribe stronger medications if the pain is severe.
Corticosteroid Injections: If conservative measures aren’t sufficient, corticosteroid injections may be recommended. These injections deliver potent anti-inflammatory medication directly into the affected bursa, providing targeted relief.
Antibiotics: In cases of septic bursitis, where an infection is present, antibiotics are prescribed to combat the underlying infection. Prompt treatment with antibiotics is crucial to prevent the infection from spreading.
Physical Therapy: Physical therapy plays a vital role in the rehabilitation process. A skilled physical therapist designs a personalised exercise program to strengthen muscles around the knee joint, improve flexibility, and restore normal function.
Surgical Intervention: In rare cases where conservative treatments fail, surgical intervention may be considered. Surgical options include removing the inflamed bursa or addressing any underlying structural issues contributing to bursitis.
Lifestyle Modifications: Adopting a healthy lifestyle can aid in managing knee bursitis. Maintaining a healthy weight, staying active, and avoiding activities that strain the knee can prevent future flare-ups.

Accurate diagnosis paves the way for targeted and effective treatment, allowing individuals to regain comfort and mobility in their daily lives. Consulting a healthcare practitioner for an accurate assessment is essential for developing a tailored treatment plan for your specific condition and needs.

Self-Care and Home Remedies

Managing knee bursitis can sometimes require complex medical interventions. Self-care and home remedies can significantly alleviate symptoms, promote healing, and prevent future flare-ups. Here are some effective strategies that you can implement from the comfort of your own home:

Rest and Activity Modification: One of the simplest yet most impactful self-care measures is to give your knee adequate rest. Avoid activities exacerbating pain and inflammation, such as kneeling, squatting, or prolonged standing. By allowing the inflamed bursa to rest, you provide it with the opportunity to heal.
Ice Therapy: Applying ice to the affected knee can help reduce swelling and ease discomfort. Wrap an ice pack in a thin cloth and apply it to the knee for about 15 to 20 minutes. Use a barrier, such as a cloth, to prevent direct contact between the ice and your skin.
Compression: Wearing a compression bandage around the knee can help reduce swelling and provide support. Be cautious not to wrap the bandage too tightly, which could impede blood circulation.
Elevation: Elevating your leg can help minimise swelling and improve blood circulation. Prop your leg on pillows while lying down or sitting to encourage the fluid around the inflamed bursa to drain.
Cushioned Knee Pads: Consider wearing cushioned knee pads if your daily activities involve kneeling or bending the knee. These pads provide an extra layer of protection and cushioning, reducing the pressure on the bursa.
Over-the-Counter Pain Relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs), available over the counter, can help manage pain and reduce inflammation. Always follow the recommended dosage and consult a healthcare practitioner if you have any underlying health conditions or are taking other medications.
Gentle Exercises: Gentle range-of-motion exercises can help maintain joint mobility and prevent stiffness. Perform movements that don’t exacerbate pain, such as slowly bending and straightening the knee.
Weight Management: Maintaining a healthy weight is crucial for reducing stress on the knee joints and preventing further inflammation. A balanced diet and exercise can contribute to weight management and joint health.
Proper Footwear: Wearing footwear that provides adequate cushioning and support is essential. Choose shoes with shock-absorbing soles that help distribute the impact of each step, reducing strain on the knees.
Stress Reduction: Chronic stress can exacerbate inflammation and pain. Engage in relaxation techniques such as deep breathing, meditation, or yoga to manage stress levels and promote overall well-being.

By incorporating these self-care strategies into your daily routine, you can actively contribute to managing and healing knee bursitis. However, if your symptoms persist or worsen despite these measures, it’s important to consult a healthcare practitioner for further evaluation and guidance. Remember, self-care is a valuable complement to medical treatment, and finding the right balance can help you regain comfort and mobility in your everyday life.

Physical Therapy for Knee Bursitis

Physical therapy plays a pivotal role in the comprehensive treatment of knee bursitis. This therapeutic approach is tailored to each individual’s needs and condition, focusing on improving joint function, reducing pain, and preventing future flare-ups. Here’s a closer look at how physical therapy can effectively address knee bursitis:

Customised Exercise Program: A skilled physical therapist designs an exercise program based on the individual’s unique circumstances. This program considers factors such as the severity of bursitis, the person’s physical fitness level, and any underlying medical conditions. The exercises target the muscles surrounding the knee joint to strengthen them and improve overall joint stability.
Range of Motion Exercises: Proper joint mobility is crucial for managing knee bursitis. Range of motion exercises help prevent stiffness and improve the flexibility of the knee joint. These exercises involve gentle movements that guide the knee through its full range of motion without causing pain or discomfort.
Strengthening Exercises: Strengthening the muscles around the knee is a key component of physical therapy. Strong muscles provide better support to the knee joint, reducing the strain on the bursae. The physical therapist selects exercises that target specific muscle groups, such as the quadriceps and hamstrings.
Flexibility Exercises: Improving flexibility helps reduce the risk of injury and contributes to smoother joint movement. Flexibility exercises, such as stretching, are incorporated into the therapy program to enhance the range of motion of the knee joint.
Proprioception Training: Proprioception refers to the body’s awareness of its position in space. Proprioception exercises challenge balance and coordination, helping individuals become more attuned to their body’s movements. Enhanced proprioception can reduce the likelihood of re-injury and improve overall joint stability.
Gait Training: Walking and running mechanics are crucial in knee health. Physical therapists analyse an individual’s gait and guide proper walking and running techniques. This can help distribute the forces evenly across the knee joint, preventing unnecessary strain on the bursae.
Education on Body Mechanics: Proper body mechanics are essential for preventing future episodes of knee bursitis. Physical therapists educate individuals about safe movement patterns during daily activities. Learning to lift, bend, and move correctly reduces the risk of putting excessive stress on the knee joint.
Gradual Progression: Physical therapy programs are designed with a gradual progression in mind. The exercises are adjusted and intensified as the individual’s strength and mobility improve. This approach ensures the therapy remains challenging yet manageable, promoting steady improvement.
Home Exercise Program: To maximise the benefits of physical therapy, individuals are often provided with a home exercise program. These exercises can be performed independently between therapy sessions, allowing consistent progress outside the clinic.
Long-Term Management: Beyond alleviating current symptoms, physical therapy equips individuals with tools for long-term management. By practising the techniques and exercises learned during therapy, individuals can maintain joint health, reduce the risk of flare-ups, and enjoy an active lifestyle.

Preventive Measures

Preventing knee bursitis involves adopting strategies to minimise inflammation and discomfort risk. Individuals who regularly engage in activities that involve kneeling or bending the knee should consider using knee pads or cushioning to provide an extra layer of protection. These protective measures can help distribute pressure more evenly and reduce the strain on the bursae.

Maintaining a healthy weight is another important aspect of preventing knee bursitis. Excess weight places additional stress on the knee joints, potentially leading to inflammation. By maintaining a healthy weight through a balanced diet and regular exercise, individuals can lower their risk of developing knee bursitis.

Incorporating regular stretching and strengthening exercises into one’s routine is also essential. These exercises help maintain joint flexibility and muscle strength, reducing the likelihood of overuse injuries that can contribute to knee bursitis.

When engaging in repetitive knee movements or prolonged kneeling activities, taking frequent breaks to change positions and stretch can prevent strain on the bursae. It’s also important to wear appropriate footwear that provides proper cushioning and knee support.

Maintaining good posture and body mechanics while performing tasks that stress the knees can significantly reduce the risk of knee bursitis. Learning to move efficiently and distribute weight evenly can protect the knee joints from unnecessary pressure.

By practising these preventive measures and adopting a mindful approach to knee health, individuals can greatly reduce the risk of developing knee bursitis. Taking proactive steps to protect the knees and promote joint health can lead to a more active and pain-free lifestyle.

When to Seek Medical Attention

While self-care measures and home remedies can often help manage the discomfort associated with knee bursitis, there are situations where seeking medical attention is imperative. It’s essential to be aware of these scenarios to ensure timely and appropriate care:

If you experience severe or persistent pain that doesn’t improve with rest and self-care measures, it’s recommended to consult a healthcare practitioner. Similarly, if you notice swelling, redness, or warmth around the affected knee that doesn’t subside, a medical evaluation is necessary to rule out potential complications.

Seek medical attention if you have difficulty bearing weight on the affected leg or if your knee feels unstable, as these symptoms could indicate more serious underlying issues. Additionally, if you develop a fever and knee pain, it might suggest an infection requiring prompt medical treatment.

Individuals with a history of recurrent knee bursitis or who experience frequent flare-ups should discuss their condition with a healthcare practitioner. Chronic or recurring symptoms require a more comprehensive treatment plan to prevent future episodes and improve knee health.

If your symptoms significantly impact your daily activities, work, or quality of life, it’s advisable to consult a healthcare practitioner. They can guide managing symptoms and recommend appropriate interventions to alleviate discomfort and restore functionality.

In situations where conservative treatments are ineffective, or the knee bursitis is severe, a medical evaluation is essential to explore advanced treatment options. Your healthcare practitioner can discuss surgical interventions or other medical procedures that may be beneficial.

Understanding when to seek medical attention for knee bursitis is vital for managing the condition effectively. By promptly addressing concerning symptoms and seeking professional guidance, individuals can ensure that their knee health is prioritised and that appropriate steps are taken to achieve relief and recovery.

Conclusion

In conclusion, a comprehensive understanding of knee bursitis is crucial for anyone seeking a pain-free and active lifestyle. By delving into the causes, symptoms, and treatment options, you can empower yourself to make informed decisions about your knee health.

Remember, knee bursitis is not a condition to be taken lightly. If you experience persistent pain, swelling, or restricted movement in your knee, seeking medical attention is paramount. Early diagnosis and proper treatment can significantly reduce the impact of knee bursitis on your day-to-day life.

As you’ve learned, certain habits and precautions can help prevent knee bursitis or minimise its impact. So, how will you integrate these habits into your daily routine? Will you dedicate a few minutes each day to stretching and strengthening exercises? Will you make a conscious effort to avoid activities that strain your knees? Share your plan in the comments below and inspire others to join you on the journey to healthier knees!

With the insights gained from this blog post, you’re now equipped to take charge of your knee health. By implementing proactive measures and seeking professional advice when needed, you can unlock a future free from the discomfort of knee bursitis. Your knees play a vital role in your mobility—nurture them, and they will support you for years.

Content Summary

Knee bursitis, a discomforting condition characterised by inflammation of the bursae—small fluid-filled sacs near the knee joint—can significantly hinder your daily activities.
But understanding knee bursitis is just the beginning.
Discovering how to prevent it and manage its symptoms is crucial for a full recovery.
Knee bursitis is a condition that arises due to inflammation of the bursae, small fluid-filled sacs that cushion and lubricate various joints in the body, including the knee joint.
Bursae act as the body’s natural lubricating system, secreting synovial fluid—a slippery substance that lubricates and nourishes the joint surfaces.
In the context of the knee, bursae hold a critical role.
As we walk, run, squat, or engage in knee movement activities, the bursae cushion the joint, absorb shocks, and prevent irritation.
Knee bursitis can develop due to various factors, each contributing to the inflammation of the bursae surrounding the knee joint.
Understanding these underlying causes is crucial in preventing and managing this uncomfortable condition.
One of the primary causes of knee bursitis is repetitive motions that place undue stress on the bursae.
Another common cause of knee bursitis is direct trauma to the knee area.
Understanding the various causes of knee bursitis empowers individuals to take proactive measures to prevent its onset.
Recognising the symptoms of knee bursitis is essential for early detection and proper management.
One of the hallmark symptoms of knee bursitis is localised pain and tenderness around the affected knee joint.
Activities that require knee bending, such as kneeling or squatting, can exacerbate the symptoms of knee bursitis.
Applying pressure to the affected knee joint, such as leaning on the knees while getting up from a chair, can cause pain.
While physical activity can trigger symptoms, some individuals with knee bursitis experience discomfort during rest periods.
If you suspect knee bursitis based on these symptoms, consulting a healthcare practitioner for an accurate diagnosis and appropriate treatment is recommended.
Early intervention can lead to effective management and relief from the discomfort associated with knee bursitis.
Accurate diagnosis is the cornerstone of effective treatment for knee bursitis.
A thorough physical examination of the affected knee is essential.
Sometimes, the healthcare practitioner might perform an aspiration called bursa fluid analysis.
Once knee bursitis is accurately diagnosed, treatment options can be explored.
Treatment aims to alleviate pain, reduce inflammation, and improve mobility.
Depending on the severity of the condition, a combination of approaches may be recommended, ranging from conservative measures to medical interventions.
Physical therapy plays a vital role in the rehabilitation process.
Self-care and home remedies can significantly alleviate symptoms, promote healing, and prevent future flare-ups.
One of the simplest yet most impactful self-care measures is to give your knee adequate rest.
By incorporating these self-care strategies into your daily routine, you can actively contribute to managing and healing knee bursitis.
However, if your symptoms persist or worsen despite these measures, it’s important to consult a healthcare practitioner for further evaluation and guidance.
Remember, self-care is a valuable complement to medical treatment, and finding the right balance can help you regain comfort and mobility in your everyday life.
Physical therapy plays a pivotal role in the comprehensive treatment of knee bursitis.
A skilled physical therapist designs an exercise program based on the individual’s unique circumstances.
Strengthening the muscles around the knee is a key component of physical therapy.
Physical therapists educate individuals about safe movement patterns during daily activities.
Physical therapy programs are designed with a gradual progression in mind.
Individuals are often provided with a home exercise program to maximise the benefits of physical therapy.
Beyond alleviating current symptoms, physical therapy equips individuals with tools for long-term management.
Maintaining a healthy weight is another important aspect of preventing knee bursitis.
By maintaining a healthy weight through a balanced diet and regular exercise, individuals can lower their risk of developing knee bursitis.
By practising these preventive measures and adopting a mindful approach to knee health, individuals can greatly reduce the risk of developing knee bursitis.
Taking proactive steps to protect the knees and promote joint health can lead to a more active and pain-free lifestyle.
While self-care measures and home remedies can often help manage the discomfort associated with knee bursitis, there are situations where seeking medical attention is imperative.
Seek medical attention if you have difficulty bearing weight on the affected leg or if your knee feels unstable, as these symptoms could indicate more serious underlying issues.
Additionally, if you develop a fever and knee pain, it might suggest an infection requiring prompt medical treatment.
Individuals with a history of recurrent knee bursitis or who experience frequent flare-ups should discuss their condition with a healthcare practitioner.
Chronic or recurring symptoms require a more comprehensive treatment plan to prevent future episodes and improve knee health.
In situations where conservative treatments are ineffective, or the knee bursitis is severe, a medical evaluation is essential to explore advanced treatment options.
Understanding when to seek medical attention for knee bursitis is vital for managing the condition effectively.
In conclusion, a comprehensive understanding of knee bursitis is crucial for anyone seeking a pain-free and active lifestyle.
By delving into the causes, symptoms, and treatment options, you can empower yourself to make informed decisions about your knee health.
Remember, knee bursitis is not a condition to be taken lightly.
If you experience persistent pain, swelling, or restricted movement in your knee, seeking medical attention is paramount.
Early diagnosis and proper treatment can significantly reduce the impact of knee bursitis on your day-to-day life.
As you’ve learned, certain habits and precautions can help prevent knee bursitis or minimise its impact.
Share your plan in the comments below and inspire others to join you on the journey to healthier knees!
With the insights gained from this blog post, you’re now equipped to take charge of your knee health.
By implementing proactive measures and seeking professional advice when needed, you can unlock a future free from the discomfort of knee bursitis.

Frequently Asked Questions

1. Is knee bursitis a chronic condition?

Knee bursitis can become chronic if not properly managed. Early intervention and following medical advice can prevent it from becoming a long-term issue.

2. Can knee bursitis recur after treatment?

Knee bursitis can recur, especially if preventive measures are not taken. Regular exercise, proper form during activities, and protecting the knees can reduce the risk of recurrence.

3. Are there any complications associated with knee bursitis?

Occasionally, untreated knee bursitis can lead to complications such as infection or chronic pain. Seeking medical attention early can help prevent these complications.

4. Can I continue exercising with knee bursitis?

Depending on the severity of your condition, your healthcare practitioner might recommend modifying your exercise routine. Low-impact exercises and those that don’t strain the knees are generally advisable.

5. Is surgery the only option for treating knee bursitis?

Surgery is usually considered when conservative treatments fail. Many cases of knee bursitis respond well to non-surgical interventions like rest, medication, and physical therapy.