Who knew a "log" of foam could work wonders for your muscles, speeding up recovery times after a workout, relieving pain and preventing injury. This inexpensive lightweight equipment will be one... read more →
I have many clients ask me what my thoughts are on corn pads and do they really work? I think before I can answer with a simple NO, I need... read more →
Usually at this time of year, as the cold weather forces us to re-think about our footwear choices, it is very common to start to experience painful feet, especially bunion... read more →
Foot infections are very serious and can deteriorate quickly. There are a lot of bacteria, fungi and viral infections living on your feet, that can all cause infections. The bugs that... read more →
Trauma is a common reason for black toenails. The medical term for black toenails, caused by trauma and resulting in bruising under the nail is subungual hematoma. This can occur... read more →
Do you ever find after waking up in the morning, the first few steps you take are painful? If the answer is yes, you may have a heel spur. Pain... read more →
Achilles tendon pain is a condition which can be characterised by inflammation, pain and stiffness. In some cases, the tendon injury can progress from early stage inflammation into degeneration (tendinopathy).... read more →
A lot of people may wonder "What does a podiatrist do" and when you should see one. Firstly an Allied health professional with a degree in podiatry is a podiatrist.... read more →
Smelly, sweaty feet can be an embarrassing social problem, but it does not have to be. There are many simple treatments that can control the smell and amount of sweat... read more →
The os intermetatarseum is a rare accessory bone (ossicle) of the foot occurring in approximately 4% of the population, which ossifies during adolescence or preadolescence and may be responsible for... read more →