The Hidden Dangers of Ingrown Toenails: More Than Just a Minor Annoyance - Well Heeled Podiatry

The Hidden Dangers of Ingrown Toenails: More Than Just a Minor Annoyance

Written by: Monique Milne

Ingrown toenails, a condition where the nail grows into the skin, are a minor inconvenience to many. However, if left untreated, they can lead to severe complications. In this blog post, we’ll delve into the potential dangers of untreated ingrown toenails and emphasise the importance of timely intervention.

Let’s get straight to the point. 

Ingrown toenails can lead to severe complications if left untreated. The initial break in the skin caused by the toenail growing into it can allow bacteria to enter, leading to infections, swelling, and pus. 

If untreated, infections can progress to ulcers, cellulitis, or even bone infections (osteomyelitis), which can cause long-term damage or sepsis. Individuals with conditions like diabetes or poor circulation are at higher risk. 

Early intervention, such as keeping the area clean and seeking medical help, is crucial. Preventing ingrown toenails through proper nail trimming, wearing well-fitting shoes, and maintaining foot hygiene is key to avoiding these complications.

The Initial Stages: Skin Breaks and Bacterial Entry

Handle an Ingrown Toenail

Ingrown toenails often begin as a minor discomfort, but the initial stages play a crucial role in the potential complications that can arise. When the toenail grows into the skin, it creates a break or tear in its protective barrier. This break might seem insignificant initially, but it’s the beginning of a series of events that can lead to more severe problems.

1. Why Skin Breaks Are Concerning

The skin is our body’s first defence against external threats, including bacteria, viruses, and fungi. Even if tiny, a break in the skin compromises this defence, making it easier for pathogens to enter our bodies.

2. Bacterial Entry and the Perfect Environment

Our feet’ warm, moist environment, especially when enclosed in shoes, provides an ideal breeding ground for bacteria. Once the skin is broken due to the ingrown toenail, bacteria that naturally reside on our skin, or those picked up from the environment, can easily penetrate the deeper layers of the skin. Common culprits include Staphylococcus and Streptococcus species.

3. Early Signs to Watch For

It’s essential to be vigilant and recognise the early signs of bacterial entry. These can include:

  • Redness around the affected toenail
  • Swelling or puffiness
  • Mild pain or tenderness to touch
  • Warmth in the affected area
  • Any discharge or pus

4. Immediate Care

If you notice any of these signs, keeping the area clean and dry is crucial. Over-the-counter antiseptic solutions can help in the initial stages. However, if the symptoms persist or worsen, seeking medical attention is essential to prevent further complications.

Progression to Infection

Once bacteria have entered the skin through the break caused by an ingrown toenail, the risk of infection significantly increases. The progression to infection is crucial, as it can determine the severity of the complications that may follow.

1. How Infections Develop

Bacteria thrive in warm, moist environments. They can multiply rapidly once they penetrate the skin, especially if favourable conditions exist. The body’s immune system will naturally try to combat these invaders, leading to inflammation in the affected area.

2. Symptoms of an Infection

As the infection progresses, several symptoms can manifest, indicating that the body is actively fighting the bacterial invaders:

  • Increased redness and warmth: The affected area may become noticeably redder and feel warm.
  • Pus formation: A clear or yellowish fluid, a mixture of bacteria, white blood cells, and tissue debris, may start to ooze from the affected area.
  • Pain and tenderness: The area may become increasingly painful, especially when applying pressure.
  • Swelling: As the body sends more blood and immune cells to the area, it can become swollen.
  • Foul odour: A noticeable odour can sometimes emanate from the infected site, indicating a significant bacterial presence.

3. Factors that Can Exacerbate the Infection

Certain factors can make an individual more susceptible to infections or can worsen an existing one:

  • Poor foot hygiene: Not keeping the feet clean can introduce more bacteria to the wound.
  • Tight footwear: Shoes that press against the toenail can exacerbate the injury and further promote bacterial growth.
  • Underlying health conditions: Individuals with diabetes, peripheral artery disease, or compromised immune systems may be more likely to develop infections.

4. Importance of Timely Intervention

At the first signs of an infection, it’s essential to act promptly. While mild infections can sometimes be managed with over-the-counter treatments and good foot hygiene, more severe infections require medical attention. If left untreated, the infection can spread to deeper tissues or even enter the bloodstream, leading to more severe complications.

Development of Open Wounds and Ulcers

Ingrown Toenails Curing

The progression from a simple ingrown toenail to the formation of open wounds and ulcers is a testament to how a seemingly minor issue can escalate if not addressed promptly. Understanding this progression is crucial for timely intervention and prevention of further complications.

1. The Journey from Infection to Open Wounds

The skin and underlying tissues can become increasingly damaged as an infection intensifies. This damage can lead to the formation of open sores or wounds. These wounds are painful and expose the deeper layers of the skin to the external environment, making them vulnerable to further infections.

2. What are Foot Ulcers?

Ulcers are deep, crater-like sores that can expose the underlying muscle, tendon, or even bone. They are particularly concerning because they can be challenging to heal, especially if there’s an ongoing infection or if the individual has underlying health conditions.

3. Risk Factors for Ulcer Development

Certain factors increase the likelihood of an open wound progressing to an ulcer:

  • Poor circulation: Reduced blood flow to the feet, often seen in conditions like diabetes or peripheral artery disease, can slow the healing process, making it easier for ulcers to form.
  • Neuropathy: Nerve damage, especially common in diabetics, can reduce the sensation in the feet. This means a person might not feel the initial pain or discomfort from the ingrown toenail, allowing it to worsen without intervention.
  • Compromised immune system: Individuals with weakened immune systems may struggle to combat infections, leading to prolonged inflammation and increased tissue damage.

4. Complications of Ulcers

Foot ulcers can lead to a host of complications if not treated appropriately:

  • Bone infections: If an ulcer deepens and reaches the bone, it can lead to osteomyelitis, a severe bone infection.
  • Gangrene is the death of body tissue due to lack of blood flow or bacterial infection. Gangrene can lead to amputation if not addressed promptly.
  • Abscess formation: An abscess is a pocket of pus that can form within an ulcer, requiring drainage and often more aggressive treatment.

The Threat of Cellulitis

Cellulitis is a bacterial skin infection that affects the deeper layers of the skin and the underlying fat tissue. While it can occur anywhere on the body, the legs are the most common site. When associated with an ingrown toenail, the risk of cellulitis becomes particularly concerning due to its potential to spread rapidly and cause severe complications.

1. How Cellulitis Develops

Cellulitis often arises when bacteria, typically Staphylococcus or Streptococcus, enter through a break in the skin. In an ingrown toenail, the initial skin break and an existing infection provide an ideal entry point for these bacteria.

2. Symptoms of Cellulitis

The signs of cellulitis can be more pronounced than a standard skin infection:

  • Expanding redness: The affected area becomes increasingly red, often spreading outward from the initial site.
  • Swelling and warmth: The skin becomes swollen, tender, and warm.
  • Fever and chills: As the body fights the infection, one might experience fever, chills, and general malaise.
  • Tenderness and pain: The area becomes increasingly painful, often described as a deep throbbing.
  • Streaking: Red streaks might radiate from the infected area, indicating a spread of the infection through the lymphatic system.

3. Complications of Cellulitis

If not treated promptly, cellulitis can lead to serious complications:

  • Abscess formation: Pockets of pus can form within the infected tissue, requiring drainage.
  • Bloodstream infection (sepsis): The bacteria can enter the bloodstream, leading to a life-threatening condition known as sepsis.
  • Tissue damage: Prolonged infection can result in the death of skin cells, leading to long-term damage and potential scarring.

Bone Infections (Osteomyelitis)

Osteomyelitis refers to an infection that reaches the bone. While it might seem surprising that a condition as seemingly benign as an ingrown toenail can lead to a bone infection, the progression is a stark reminder of the potential severity of untreated infections.

1. How Osteomyelitis Develops

The journey from an ingrown toenail to osteomyelitis typically involves a series of escalating infections. When an ingrown toenail leads to a skin break, bacteria can enter, causing a localised infection. If not treated, this infection can spread deeper, eventually reaching the bone, especially in the toes or foot.

2. Common Culprits

The most common bacteria responsible for osteomyelitis is Staphylococcus aureus. However, other bacteria and even fungi can cause bone infections, especially in individuals with compromised immune systems.

3. Symptoms of Osteomyelitis

The signs of bone infection can be both localised and systemic:

  • Localised pain and tenderness: The area over the infected bone becomes painful and sensitive to touch.
  • Swelling and warmth: The skin over the affected bone might become swollen and feel warm.
  • Fever and chills: As with many infections, a person might experience fever, chills, and fatigue.
  • Limited movement: If the infection is near a joint, it can lead to reduced mobility.

4. Complications of Osteomyelitis

If left untreated, osteomyelitis can lead to severe complications:

  • Chronic infection: The bone infection can persist, leading to long-term pain and inflammation.
  • Bone death (necrosis): The infected portion of the bone can die due to a lack of blood supply.
  • Septic arthritis: The infection can spread to nearby joints, leading to a painful joint condition.
  • Sepsis: The infection can spread to the bloodstream, leading to a life-threatening condition.

Prevention and Care

The best way to deal with ingrown toenails is to prevent them in the first place. Here are some tips:

  • Trim your nails straight across: Avoid rounding the corners. Use clean, sharp nail scissors or clippers.
  • Wear proper-fitting shoes: Tight shoes can press the nails into the skin.
  • Keep your feet clean and dry: This reduces the risk of bacterial infections.

If you suspect you have an ingrown toenail, especially if there are signs of infection, seek medical attention promptly. Podiatrists specialise in foot health and can provide expert advice and treatment.

Conclusion

Ingrown toenails might start as a minor issue but can escalate into severe complications if neglected. Awareness and timely intervention are crucial. Remember, foot health is integral to overall well-being, so give your feet the care they deserve!

Frequently Asked Questions 

What Exactly Is An Ingrown Toenail?

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. While it often affects the big toe, it can happen on any toe. The condition usually develops when toenails are trimmed improperly, when pressure is applied by tight shoes, or due to nail injuries. In its early stages, an ingrown toenail may just be mildly uncomfortable, but if left untreated, it can lead to more serious complications.

What Are The Potential Dangers Of An Ingrown Toenail?

Though it may start as a minor issue, an untreated ingrown toenail can lead to infections, especially if bacteria enter the skin through the broken nail edge. Infections can cause severe pain, pus drainage, and swelling. In more severe cases, the infection can spread to the bone, leading to more significant health issues, or result in chronic nail problems, deformities, or even require surgical intervention. People with diabetes or poor circulation are particularly at risk for complications, as their ability to fight infections is compromised.

How Can An Ingrown Toenail Affect Mobility?

An ingrown toenail can significantly impact your ability to walk or stand comfortably. The pain from the pressure of the nail digging into the skin can cause discomfort, making even basic movements like walking or running difficult. Over time, this can lead to altered gait, muscle strain, or further foot problems due to compensating for the pain. The more the condition worsens, the more it can affect everyday activities and overall foot health.

Can An Ingrown Toenail Heal On Its Own?

In some cases, an ingrown toenail may improve with basic home care, such as soaking the foot in warm water, wearing comfortable shoes, and applying antibiotic ointment. However, if the condition worsens, becomes infected, or doesn’t resolve after a few days, professional treatment is necessary. A podiatrist can safely remove the offending nail portion, prescribe antibiotics for infections, or provide other treatments to prevent the condition from returning. Attempting to treat an ingrown toenail by yourself, especially with sharp tools, can lead to further injury or infection.

How Can I Prevent Ingrown Toenails From Happening?

To prevent ingrown toenails, it’s important to trim nails straight across rather than rounding the edges, as this can help avoid the nail growing into the skin. Wearing well-fitting shoes that don’t pinch or crowd the toes is essential, as tight shoes can exert pressure on the toenails. Additionally, practising good foot hygiene, keeping nails clean, and avoiding unnecessary trauma to the toes can also reduce the risk. If you have conditions like diabetes or poor circulation, it’s important to regularly check your feet and seek professional care if needed.

Monique Milne is the experienced Director of Well Heeled Podiatry, offering comprehensive podiatry care with a focus on sports podiatry. Her expertise spans a wide range of services, including biomechanical and gait assessments, 3D scanning and orthotics, nail surgery, children's lower limb development, and treatment for various foot and leg conditions.

With advanced qualifications in shockwave therapy, foot mobilisation and manipulation techniques (FMT), tool-assisted massage (TAS), prolotherapy, and dry needling, Monique provides cutting-edge treatments for musculoskeletal conditions of the feet and lower limbs. Well Heeled Podiatry also offers specialized services such as pre-pointe assessments, Keryflex treatments, and Moon Boot fittings.

Monique's professional background includes working in a High Risk Multidisciplinary Foot and Leg Clinic at The Queen Elizabeth Hospital in South Australia, collaborating with various medical specialists. Her experience extends to public speaking, presenting educational material, and supervising podiatry and medical students. Recognized by the Australian Podiatry Association and Sports Medicine Australia, Monique is dedicated to excellence in podiatry care and continuously seeks passionate, like-minded podiatrists to join her team at Well Heeled Podiatry.

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