Skin & Nails Guides & FAQ
What are Chillbains
Chillblains are patches of red or purple skin that commonly appear on the extremities, such as the nose, ears, fingers, or toes. These areas are more susceptible to the condition because they are further away from the heart, meaning they are often the first to suffer from reduced circulation due to cold exposure.
Chillblaines can cause discomfort in the form of itching, a burning sensation, and soreness, particularly if the skin breaks or a wound forms, which can lead to infection if not properly treated. The condition is typically caused by prolonged exposure to cold weather, which restricts blood flow to the outer parts of the body, causing these patches to develop.
Chillblaines are primarily caused by prolonged exposure to cold temperatures, especially when there is reduced blood flow to the extremities. When exposed to cold, the body tries to conserve heat by constricting blood vessels in the outer limbs, which can lead to reduced circulation. This reduction in circulation can cause the skin on the extremities to become inflamed, resulting in the red or purple patches characteristic of chill blades. To prevent chilblains, it is essential to keep the body warm, particularly in cold conditions. Wearing appropriate clothing, such as insulated gloves, socks, and scarves, can help maintain proper blood circulation and protect the skin from the harsh effects of cold weather. Additionally, avoiding prolonged exposure to extreme cold and moving to a warmer environment as soon as possible can reduce the likelihood of developing chilblains.
Chillblains can be managed by ensuring the affected areas are warmed up slowly and safely. The key to treating chillblains is to restore normal circulation to the affected skin.
Gradually warming the extremities in a warm, not hot, environment can help improve blood flow and reduce symptoms like burning and soreness. It is crucial not to expose the affected areas to rapid heat, such as placing them directly near a heater, as this can cause further damage to the skin. If the skin has broken or a wound has developed, it is essential to clean and dress the area to prevent infection. In severe cases or if the condition persists, seeking medical advice may be necessary.
A healthcare professional might recommend topical treatments or medications to alleviate discomfort and prevent complications.
Why does some callus hurts?
It’s crucial to treat this type of callus with the assistance of a podiatrist because, if left untreated, it can lead to more serious complications. The build-up of callus occurs due to constant pressure or friction on the skin, which can cause underlying healthy tissue to become disrupted.
Over time, the pressure can result in painful conditions such as blisters or wounds forming underneath the callus, which may become infected if not properly addressed. A podiatrist is trained to safely remove the callus and assess the underlying causes, preventing further damage to the foot.
Without proper treatment, the callus can continue to grow and lead to more severe issues, such as ulcers, which are particularly concerning for individuals with diabetes or circulation problems. A podiatrist has the expertise to manage these conditions in a way that prevents them from worsening and allows for proper healing.
Leaving a callus untreated can result in various risks, including the development of painful blisters, open wounds, and potential infections. As pressure continues to build up in the affected area, the skin thickens and hardens, but this process can also harm the tissue beneath the callus. Over time, these underlying tissues may break down, leading to the formation of sores or blisters, which can become infected if not properly cared for.
Furthermore, untreated calluses can lead to altered gait patterns, as individuals may unconsciously change the way they walk to avoid discomfort. This can place additional strain on other parts of the body, potentially leading to joint pain or other foot-related complications. Seeking professional treatment from a podiatrist helps avoid these risks, ensuring that the callus is managed effectively and the underlying tissues are protected.
Yes, a podiatrist can provide valuable advice on how to prevent calluses from forming in the first place. One of the primary recommendations includes wearing properly fitted shoes that do not cause excessive friction or pressure on specific areas of the feet. Podiatrists also often advise the use of cushioned insoles or orthotics to distribute pressure more evenly across the foot. Regular foot care, such as moisturising the feet to prevent the skin from becoming dry and cracked, can also help.
In addition, a podiatrist might recommend regular visits for foot assessments, especially for individuals who are prone to calluses due to certain conditions like flat feet, high arches, or abnormal gait patterns. By addressing these issues early, a podiatrist can offer tailored advice on how to reduce the risk of calluses forming and provide treatment options to prevent recurrence.