Pointe shoes can aggravate ballet dancers with bunions, especially dancers with over-pronated foot types who tend to roll toward the big toe on pointe. Another thing that can aggravate... read more →
Dancers spend hours every week training. Dancing places a high physical demand on the body, especially the feet. A dancer’s foot and ankle are crucial in performing most ballet... read more →
Here are our top 5 pick for most supportive basketball shoes to minimise foot and ankle injuries. The most important feature of a basketball shoe is the lateral support or... read more →
Factors That Can Delay Recovery from Plantar Heel Pain; The recovery time for plantar heel pain is varied. It depends on different factors that affect the rate of tissue healing. ... read more →
Netball is a very dynamic sport with lots of changes of direction, start-stop movements, lateral movements, and high-impact landings. Therefore, it is important that your footwear is suitable for the... read more →
Selecting the best supportive school shoes for our children can be a challenging task. With so many different brands out there, it is easy for parents to become overwhelmed with... read more →
Footy boots for wide feet can be tricky to find, but there are boots that are designed with the wider foot in mind. Read Well Heeled Podiatry's top 5 picks.... read more →
Foot Drop or Drop Foot are term's used for the inability to lift the foot upwards and weakness of one foot compared to the other. Foot drop isn't a disease,... read more →
Rheumatoid arthritis is an autoimmune condition that can cause inflammation, pain, and degeneration of joints. In approximately 20 to 30% of cases, rheumatoid nodules can appear on the soles of... read more →
By now we are all very aware of the symptoms to look out for COVID, however, did you know this can also affect our feet? This symptom quickly adopted the... read more →